Weigh In record (no journal entry) for 11 September 2012
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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3277 kcal
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Fat: 170.10g | Prot: 140.82g | Carb: 304.20g.
Breakfast: breakfast sausage, Bran Cereal. Lunch: Naked Fajita Ranchera Burrito. Dinner: Bottomless Tostada Chips, Bacon Burger. Snacks/Other: Peanut Butter & Cheese Crackers. more...
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gaining 0.3 lb a week
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mczupows's weight history
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