Weigh In record (no journal entry) for 27 November 2018
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238.1 lb
Lost so far: 82.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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237 kcal
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Fat: 8.51g | Prot: 4.69g | Carb: 34.63g.
Breakfast: Ja! Frischkäse mit Kräutern, Heidelbeermarmelade, Korn Mühle Paderborner Landbrot. more...
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losing 1.3 lb a week
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sandra-hält-durch!'s weight history
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