Weigh In record (no journal entry) for 27 November 2018
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122.1 lb
Lost so far: 21.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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236 kcal
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Fat: 1.34g | Prot: 19.31g | Carb: 34.21g.
Breakfast: Biscotte, Café (en Poudre Instantané). Lunch: Blanc d'Oeuf Cuit, Carrefour Épinards en Branches. Dinner: Pommes, Lidl Laitue Iceberg, Endive. more...
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losing 10.8 lb a week
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