djrunt's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012

207.3 lb Lost so far: 28.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

losing 17.5 lb a week


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djrunt's weight history