Weigh In record (no journal entry) for 27 November 2018
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98.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1886 kcal
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Fat: 11.24g | Prot: 29.59g | Carb: 433.81g.
Breakfast: 배, 귤. Lunch: 식빵, 사과, 귤. Dinner: 해남 고구마, 당근, 롯데 빼빼로 (42g), 사과, 귤. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 6.2 lb a week
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