Weigh In record (no journal entry) for 26 November 2018
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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761 kcal
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Fat: 35.80g | Prot: 38.76g | Carb: 69.95g.
Breakfast: Coffee, Coffee. Lunch: Whole Wheat Bread (Commercial) , Kraft Cheese Slice, Kirkland Signature Fully-Cooked Bacon, Fried Egg, Fried Egg, Great Value 100% Whole Wheat Bread. Dinner: Pillsbury Pizza Minis - Pepperoni & Bacon. more...
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gaining 1.4 lb a week
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