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Monday
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139.8 lb
Lost so far: 12.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1600 kcal
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Fat: 74.10g | Prot: 63.17g | Carb: 86.01g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Cheddar Cheese , Scrambled Egg . Dinner: Stouffer's Signature Classics Fettuccini Alfredo. Snacks/Other: Frozen Margarita. more...
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steady weight
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smileyreiley's weight history
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