Weigh In record (no journal entry) for 11 September 2012
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178.2 lb
Lost so far: 5.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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624 kcal
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Fat: 40.12g | Prot: 22.35g | Carb: 43.73g.
Breakfast: water, bob evans biscuit, bob evans sausage gravy, bob evans bacon, bob evans sausage. Lunch: mozzarella cheese, water, ground beef, tortilla chips. more...
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gaining 5.6 lb a week
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20Alicia07's weight history
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