M51AB's Journal, 16 June 2010

188.4 lb Lost so far: 3.4 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 69.68g | Prot: 40.92g | Carb: 303.49g.   Breakfast: optima creamy chocolate milk shake. Snacks/Other: 100% White Corn Bite Size, Heart to Heart Whole Grain Crackers (measured in grams), Kashi TLC Crackers - Toasted ASiago, Thirst Quencher Frost Glacier Freeze Beverage, 100% White Corn Bite Size Tortilla Chips, Diet Mountain Dew. more...

2762 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...