Weigh In record (no journal entry) for 11 September 2012
|
176.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
251 kcal
|
Fat: 6.50g | Prot: 6.17g | Carb: 42.38g.
Breakfast: Almond Breeze Original, Cream (Half & Half), Coffee, 7 Whole Grain Honey Puffs Cereal. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirbysmom's weight history
|