Weigh In record (no journal entry) for 26 November 2018
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177.0 lb
Lost so far: 2.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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2080 kcal
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Fat: 79.13g | Prot: 123.65g | Carb: 200.96g.
Breakfast: Nescafé Café Soluble. Lunch: Saveurs de Nos Régions Cassoulet de Castelnaudary. Dinner: Béghin Say Sucre Poudre, Pâturages Fromage Blanc 0%. Snacks/Other: Dolce Gusto Banania, Ptit Deli Chocorem. more...
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losing 17.0 lb a week
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