maise's Journal, 16 June 2010

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Weigh In record (no journal entry) for 16 June 2010

244.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed N/A.

Diet Calendar Entries for 16 June 2010:

1514 kcal

Fat: 35.66g | Prot: 59.88g | Carb: 201.64g. Breakfast: coffee, peanut butter, Toasted Whole Wheat Bread, Fat Free Coffee Creamer. Lunch: peas. Dinner: gyoza sauce, gyoza. Snacks/Other: gyoza, red pepper, baby carrots, baby carrots, peas. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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maise's Journal, 16 June 2010

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