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Challenge deshalb heute mein Gewicht.
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153.4 lb
Lost so far: 111.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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1871 kcal
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Fat: 70.71g | Prot: 66.64g | Carb: 232.10g.
Breakfast: Wasa Sandwich Cream Cheese & Chives, Strauchtomaten, Milsani Frische Fettarme Milch 1,5%. Lunch: Bäckerei Döbbe Bircher Müsli, Delikato Pommes Fritten Sauce, Sölde Mini Frikadellen Fettreduziert, Sangrita Sangrita Picante, Möhren. Dinner: VIP Italia Grana Padano, Barilla Olive, D'Antelli Spaghetti. Snacks/Other: Château Kaffee Sahne Schokolade, L&S Tropfen mit Vanille Geschmack, Mürbteigkekse. more...
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1808 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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