biancacruzz's Journal, 25 November 2018

Weigh In record (no journal entry) for 25 November 2018
134.3 lb Lost so far: 10.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2018:
1341 kcal Fat: 83.95g | Prot: 60.43g | Carb: 87.62g.   Breakfast: Matte Leão Chá Matte Natural, Pão Low Carb, Bolo de Coco Low Carb, Abacate. Lunch: Contra-filé, Spoleto Calabresa, Bacon, Tomates, Alface. Dinner: McDonald's Batata Frita (Média), McDonald's Big Tasty. more...
losing 1.0 lb a week

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