Weigh In record (no journal entry) for 19 February 2010
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345.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2010:
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3680 kcal
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Fat: 142.00g | Prot: 247.32g | Carb: 329.56g.
Breakfast: Lemon-Lime Soda, Hash Rounds (Small), Sausage and Egg Biscuit. Lunch: Wild Pacific Salmon Burgers, KAISER ROLL, Beer. Dinner: Ginger Ale, Steak Fries, Rotisserie Chicken (Half). Snacks/Other: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Beer, Deluxe Mixed Nuts, Syntha-6 Protein Powder, Syntha-6 Protein Powder, Barnum's Animal Crackers. more...
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3812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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