KoArtist's Journal, 10 April 2010

46
335.0 lb Lost so far: 10.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2010:
2166 kcal Fat: 60.00g | Prot: 141.00g | Carb: 251.90g.   Breakfast: Cinnamon Raison Swirl Bagel. Lunch: Sprite (Small Cup), French Fries (Small), Fish fillet sandwich. Snacks/Other: Butter Microwave Popcorn (Popped), Genuine Draft 64, Nectar Strawberry Kiwi Whey Protein Isolate, 6" Oven Roasted Chicken Breast. more...
steady weight

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