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46"
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335.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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3340 kcal
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Fat: 85.60g | Prot: 235.90g | Carb: 273.49g.
Breakfast: Taster's Choice Hazelnut Roast Instant Coffee, Hazelnut Coffee Creamer, Blueberry Bagel, The Original Swedish Fish Soft & Chewy Candy, Large Grade A Eggs, 100% Liquid Egg Whites, Eggo Waffles Strawberry, Protein Plus RTD 51 - Creamy Vanilla. Lunch: Chunk Light Tuna, Breaded Flounder. Dinner: 100% Cranberry Juice, Vodka, Sunshine Cheez-It 100 Calorie Right Bites. Snacks/Other: Oven Roasted Chicken Breast, Pasta Romano with Bacon, Premium Saltine Crackers with Multigrain, 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Hazelnut Coffee Creamer, Taster's Choice Hazelnut Roast Instant Coffee, Little Bites Blueberry Muffins. more...
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5449 kcal
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Activities & Exercise:
Boxing - 26 minutes, eliptical - 27 minutes, tread 4.5 ~ 3.6 - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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