홍당무무's Journal, 26 November 2018

Weigh In record (no journal entry) for 26 November 2018
119.5 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2018:
840 kcal Fat: 28.02g | Prot: 45.07g | Carb: 103.51g.   Lunch: 다논 액티비아, 마늘 빵, 황성주 황성주 국산콩 검은콩 두유, 찐단호박, 찐감자, 파프리카, 삶은 계란흰자, 삶은 계란. more...
losing 10.8 lb a week



     
 

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