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This is just an example of "EMOTIONAL EATING" Last year in November life took a turn and I have been on an emotional roller coaster and have used my favorite vise "FOOD" I am praying for healing and strength to do what I did February 2009 and start thinking of MYSELF before the husband, the children and the job..in return I will be happier therefore being a Better MOTHER, Wife and Employee! and FRIEND to my BFF!
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196.7 lb
Lost so far: 5.3 lb.
Still to go: 36.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2010:
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205 kcal
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Fat: 4.43g | Prot: 10.77g | Carb: 35.73g.
Breakfast: Chewy Bars - Oats & Chocolate, cottage cheese, strawberries. more...
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gaining 0.3 lb a week
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