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Steeds dichter bij mijn eerste goal 💃🏻
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179.0 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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369 kcal
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Fat: 19.34g | Prot: 23.78g | Carb: 21.81g.
Lunch: AH Goudsalami, Ei, AH Les Pains Bastille Volkoren. more...
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losing 1.2 lb a week
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GiveMeMyWatermelon's weight history
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