Weigh In record (no journal entry) for 16 June 2010
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258.2 lb
Lost so far: 2.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1388 kcal
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Fat: 58.80g | Prot: 139.05g | Carb: 69.80g.
Lunch: kimchi, beef bulgogi. Dinner: Brussels Sprouts, chicken thigh. more...
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steady weight
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gliderpilot1's weight history
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