Weigh In record (no journal entry) for 25 November 2018
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179.5 lb
Lost so far: 0.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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1315 kcal
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Fat: 57.01g | Prot: 101.78g | Carb: 102.41g.
Breakfast: Clémentines, Nescafé Café Soluble. Lunch: Clémentines, Blanc de Poulet (Poulets à Rôtir ou à Griller), Poivrons Verts, Poivrons Rouges Doux. Dinner: Vinaigre Balsamique, Huile d'Olive, Fleury Michon Blanc de Dinde (30g), Endive, Soupe de Légumes. Snacks/Other: Carrefour Petits Pots de Crème au Chocolat, Carrefour Discount Emmental Râpé. more...
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gaining 2.6 lb a week
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 Comments
Pop pop pop attention ⚠️ on si remet sérieusement 😳 on se motive et on ne lâche rien 💪
25 Nov 18 by member: j.grandin
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