Weigh In record (no journal entry) for 10 September 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2012:
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1557 kcal
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Fat: 63.65g | Prot: 132.07g | Carb: 119.14g.
Breakfast: Banana, Whey protein, whole egg, Egg Whites. Lunch: Strawberries, 100% Whole Wheat Bread, Almond butter. Dinner: Olive Oil, Brocolli, Chicken Breast, Brown Rice. Snacks/Other: Whey Protein. more...
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4190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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