Weigh In record (no journal entry) for 25 November 2018
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111.1 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2018:
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457 kcal
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Fat: 13.13g | Prot: 16.86g | Carb: 69.51g.
Breakfast: ElPozo Pechuga de Pavo Finas Hierbas, DIA Pan Especial Integral Con Cereales, Tomates, Kiwi, DIA Leche Desnatada sin Lactosa, Aceite de Oliva, Arándanos, Frambuesas Rojas. Snacks/Other: Plátano. more...
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losing 1.5 lb a week
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