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102 a 95 2136 Vet: 135,46g | Eiwit: 183,42g | Kolhy: 35,15g -
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183.6 lb
Lost so far: 40.3 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2018:
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1740 kcal
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Fat: 150.07g | Prot: 74.37g | Carb: 17.93g.
Dinner: Uien, Anco Paneermeel, Gemengd Gehakt. more...
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losing 1.5 lb a week
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