Weigh In record (no journal entry) for 02 January 2012
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2012:
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631 kcal
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Fat: 14.40g | Prot: 53.70g | Carb: 75.40g.
Breakfast: sprouted bread, mountain high plain yogurt. Lunch: muscle milk light, almonds, miso, tofu, orange, spinach. Snacks/Other: balsalmic vinegar, craisin, tofu, broccoli slaw. more...
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rchigashi's weight history
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