Weigh In record (no journal entry) for 24 November 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1128 kcal
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Fat: 66.70g | Prot: 77.57g | Carb: 52.01g.
Breakfast: Bombbar Протеиновое Печенье Клубника, Савушкин Продукт Творог Зерненый 5%. Lunch: Сырники Домашние. Dinner: Ikea Куриные Оладьи, Ikea Овощи Гриль. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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losing 2.3 lb a week
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9117189239's weight history
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