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33.9
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2018:
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1361 kcal
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Fat: 53.39g | Prot: 64.07g | Carb: 159.14g.
Breakfast: 黑咖啡, MOS 培根雞蛋堡. Lunch: 雞蛋（整個）, 蔥油餅. Dinner: 豬血糕, 豆干. Snacks/Other: enaak 小雞麵（辣味）. more...
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gaining 6.2 lb a week
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