Showreporter's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
1557 kcal Fat: 63.98g | Prot: 48.59g | Carb: 206.79g.   Breakfast: Cinnamon Rolls. Lunch: Lemonade (20 oz), 100 Calorie Snack Pack, Shredded Steak Taquitos. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Reduced Milk, Steamfresh Super Sweet Corn, Baked Potato (Peel Eaten). Snacks/Other: Dark Chocolate Hearts, Nutter Butter Bites/Go Pack. more...
steady weight

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