elitrope's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
143.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 September 2012:
385 kcal Fat: 28.69g | Prot: 7.40g | Carb: 28.54g.   Breakfast: cream, coconut milk, pear, kale, honey, chia seeds, Coffee (Brewed From Grounds). more...
gaining 0.1 lb a week

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