Weigh In record (no journal entry) for 10 September 2012
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208.5 lb
Lost so far: 77.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1819 kcal
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Fat: 31.05g | Prot: 109.28g | Carb: 252.33g.
Breakfast: Instant Oatmeal - Strawberries & Cream, Milk (Nonfat with Added Vitamin A and Protein), Cheese Wedges light, 100% Whole Wheat Bread. Lunch: La Banderita Burrito Grande, Mexican Blend Cheese, Lettuce, Tomatoes, Onions, Boneless Skinless Chicken Breast. Snacks/Other: dailys frozen margarita, Multigrain Crispy Oats, Extra virgin Greek olive oil, Lowfat Cottage Cheese, Lettuce. more...
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losing 2.9 lb a week
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Gwendolyn Luna's weight history
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