Weigh In record (no journal entry) for 10 September 2012
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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630 kcal
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Fat: 46.00g | Prot: 36.12g | Carb: 17.20g.
Breakfast: balsamic vinegar, cream, coffee, bottled water, pork bacon, swiss cheese, scrambled eggs. Lunch: jarlsberg swiss cheese, hard boiled egg, mixed greens, cucumber. Snacks/Other: creamy italian dressing, celery. more...
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losing 3.5 lb a week
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maryann d's weight history
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