Weigh In record (no journal entry) for 23 November 2018
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152.1 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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330 kcal
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Fat: 18.27g | Prot: 26.69g | Carb: 13.00g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Churrasco. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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losing 3.1 lb a week
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glaycifraga's weight history
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