|
after 1 day on liquid diet
|
294.0 lb
Lost so far: 7.1 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2010:
|
770 kcal
|
Fat: 19.00g | Prot: 61.00g | Carb: 98.00g.
Breakfast: Shake Powder - Chocolate. Lunch: Water (Bottled), Chicken Noodle Soup, Opti-fast Shake. Dinner: Shake Powder - Chocolate. Snacks/Other: Iced Coffee with Sugar Free Vanilla Syrup (Small), 800 Shake Powder. more...
|
losing 32.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peggy Javellana's weight history
|