Weigh In record (no journal entry) for 16 June 2010
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134.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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460 kcal
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Fat: 12.00g | Prot: 31.00g | Carb: 62.00g.
Breakfast: Chocolate Peanut Butter Crispy Meal Bar, DDSmart Egg White Turkey Sausage Flatbread Sandwich. more...
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losing 4.2 lb a week
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