Weigh In record (no journal entry) for 10 September 2012
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130.6 lb
Lost so far: 36.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1322 kcal
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Fat: 94.15g | Prot: 86.34g | Carb: 39.07g.
Breakfast: Cucumber (Peeled), Celery, Sweet Red Peppers, Heavy Whipping Cream, Scrambled Egg, No Calorie Sweetener Packets, Coffee, Bacon. Lunch: Real Mayonnaise, Tuna in Water (Canned), Real Bacon Bits, Iceberg Lettuce (Includes Crisphead Types), Olive Oil. Dinner: Onions, tomato, California Avocados, Chicken Breast. Snacks/Other: Strawberries. more...
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losing 0.5 lb a week
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