Weigh In record (no journal entry) for 23 November 2018
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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882 kcal
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Fat: 32.15g | Prot: 49.05g | Carb: 87.53g.
Breakfast: Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané). Lunch: Pommes, Oeuf, Carrefour Haricots Verts. Dinner: St Hubert Oméga 3, Lidl Biscottes, Oeuf (Entier), Carrefour Champignons de Paris. more...
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gaining 7.7 lb a week
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