아쥬 겸댕이's Journal, 23 November 2018

배탈로 0.5 빠짐ㅠㅠ 이제 배탈 끝이였으면 좋겠다ㅠㅠ
143.3 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2018:
235 kcal Fat: 0.75g | Prot: 4.25g | Carb: 60.10g.   Lunch: 귤, 귤, 귤. more...
1788 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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