Weigh In record (no journal entry) for 16 June 2010
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166.9 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1851 kcal
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Fat: 43.63g | Prot: 246.71g | Carb: 118.56g.
Breakfast: nocciola, fiocchi. Lunch: albume d'uovo pastorizzato, pomodoro. Dinner: Fesa di bovino adulto, nocciola, pomodoro. Snacks/Other: Syntha-6 Strawberry Protein Shake, mela, fiocchi. more...
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losing 3.1 lb a week
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chtamina's weight history
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