Weigh In record (no journal entry) for 22 November 2018
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124.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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444 kcal
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Fat: 23.77g | Prot: 7.62g | Carb: 49.64g.
Breakfast: Açúcar, Café, Lac Lélo Manteiga de Primeira Qualidade com Sal, Zezé Biscoito Cricker. Snacks/Other: Zezé Biscoito Cricker, Lac Lélo Manteiga de Primeira Qualidade com Sal. more...
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gaining 0.2 lb a week
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