Weigh In record (no journal entry) for 22 November 2018
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173.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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3561 kcal
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Fat: 158.83g | Prot: 209.77g | Carb: 269.15g.
Lunch: Pizza de Queso, Mangos, Ceviche, Pizza de Queso, Empanada de Carne, Makis de Aguacate, Wonton (Relleno de Carne), Rollito de Pollo Primavera, Chancho, Carne de Pollo con Su Piel (Asada), Guacamole, Tostadas, Croquetas de Atún, Queso Edam, Butifarra, Pizza de Queso, Mangos, Ceviche, Makis de Aguacate. Snacks/Other: Cheesecake, Vino Tinto de Mesa, Vino Tinto de Mesa. more...
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gaining 2.5 lb a week
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