Weigh In record (no journal entry) for 10 September 2012
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151.7 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2012:
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2184 kcal
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Fat: 110.39g | Prot: 84.05g | Carb: 174.39g.
Breakfast: Butter, Laugenbrezel, Kondensmilch, Nektarinen, Kernige Haferflocken. Lunch: Gekochtes Ei, Butter, Gouda oder Edamer, Weizenbrötchen. Dinner: Landjäger. Snacks/Other: Sekt, Margarine, Putenbrust, Mehrkornbrötchen. more...
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2196 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 15 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 10.8 lb a week
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marriechenxxx's weight history
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