Weigh In record (no journal entry) for 03 September 2012
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284.6 lb
Lost so far: 49.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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3913 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.4 lb a week
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Chosenbc's weight history
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