KJK69's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
125.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 September 2012:
1035 kcal Fat: 24.31g | Prot: 97.59g | Carb: 110.48g.   Breakfast: cranberries, protien, Banana, Oatmeal. Lunch: 6" Sunrise Breakfast Melt. Dinner: steam vegetables, 1/2 salmon. Snacks/Other: organic non-fat milk, tall decaf latte, water. more...

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