Weigh In record (no journal entry) for 09 September 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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2081 kcal
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Fat: 103.03g | Prot: 59.64g | Carb: 240.28g.
Breakfast: Bananas, Light Vegetable Oil Spread, Butter Lite Syrup, Plain French Toast. Lunch: Ranch Salad Dressing, Baja Cobb Salad (Regular). Dinner: Nacho Cheese Tortilla Chips, Apples, PLRMS THN PZZA-MRGRT. Snacks/Other: White Chocolate Macadamia Nut Cookies, Peaches, Cheez-It Big. more...
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steady weight
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