Weigh In record (no journal entry) for 21 November 2018
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131.6 lb
Lost so far: 11.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2018:
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1221 kcal
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Fat: 28.12g | Prot: 44.65g | Carb: 47.16g.
Breakfast: Pescado Frito. Lunch: Pescado Frito, Tomates, Arcor Porotos Alubia. Dinner: Zapallitos Revueltos. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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losing 15.4 lb a week
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coty iglesia's weight history
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