Weigh In record (no journal entry) for 15 June 2010
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171.5 lb
Lost so far: 18.5 lb.
Still to go: 36.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2010:
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561 kcal
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Fat: 14.29g | Prot: 46.11g | Carb: 63.84g.
Breakfast: lucerne sugar free creamer, coffee. Lunch: chicken breast. Dinner: papaya, shrimp, thousand island fat free. more...
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steady weight
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