Weigh In record (no journal entry) for 09 September 2012
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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888 kcal
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Fat: 18.84g | Prot: 35.92g | Carb: 144.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), special k blueberry, 100% Pure Florida Orange Juice. Lunch: blue bunny sweet freedom fudge lites, arnold select sandwich thins, farmland honey ham, the laughing cow light creamy swiss, Apples. Dinner: Fruit Passions - Peaches 'N Strawberry, cool whip, Pizza with Meat. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt. more...
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gaining 0.4 lb a week
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