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YES! YES! YES!
I'm down to 75.1 kg from 76.3 kg last week. My weight loss has slowed down, but still moving along at a great rate :)
At this rate I should be at 70 kg or so in 5 weeks.
I
CAN
NOT
WAIT
^_^
Wish I was feeling well enough to really start exercising again. Hopefully in a couple of days. I always feel so much better when I'm exercising.
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1334 kcal
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Fat: 31.09g | Prot: 88.59g | Carb: 180.80g.
Breakfast: Slim-Fast Strawberry Supreme Meal Replacement Shake. Lunch: Slim-Fast Strawberry Supreme Meal Replacement Shake. Dinner: Chunk Light Tuna, Clover Leaf Flaked Light Tuna Spicy Thai Chili, green peas, Broccoli. Snacks/Other: Nutri-Grain Bar - Strawberry, Chocolate Chip Cookies, Nutri-Grain Superfruit Bar - Strawberry Acai. more...
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losing 2.6 lb a week
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