wendylinkous's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
123.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2012:
1000 kcal Fat: 58.13g | Prot: 53.74g | Carb: 70.77g.   Breakfast: Cheetos crunchy, Eggs (Large), Spam Low Sodium, Potato Wedges, Honey Buns Breakfast Pastry, Cheese Heads Light swirl string cheese, Fully Cooked Thick Sliced Maple Bacon, MultiVites Gummy Vitamins, Eggs (Large). Lunch: Advantage Chocolate Peanut Butter Bar. Snacks/Other: Advantage Caramel Fudge Brownie Bar. more...
1359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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