Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
09 Sep 12
wendylinkous's Journal, 09 September 2012
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2012
123.0 lb
Lost so far:
13.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2012:
1000 kcal
Fat: 58.13g | Prot: 53.74g | Carb: 70.77g.
Breakfast:
Cheetos crunchy, Eggs (Large), Spam Low Sodium, Potato Wedges, Honey Buns Breakfast Pastry, Cheese Heads Light swirl string cheese, Fully Cooked Thick Sliced Maple Bacon, MultiVites Gummy Vitamins, Eggs (Large).
Lunch:
Advantage Chocolate Peanut Butter Bar.
Snacks/Other:
Advantage Caramel Fudge Brownie Bar.
more...
1359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history